Top rope soloing with a grigri is an advanced technique; it can be pretty dangerous because it allows you to self-belay. It would be best if you also got the participation of a climbing partner to assist you in climbing. The grigri is one of the world’s most popular belay devices. Since its first version … Read more
Patagonia has been providing high-quality outdoor apparel and gear for years, and two of their fleece jackets, R1 and R1 Air, caught the attention of many outdoorsy folks. They’re both designed for performance and comfort in cool to cold weather conditions, but they differ in some key aspects. If you’re interested in buying one of … Read more
A bone bruise is an injury that occurs when the outer layer of a bone, called the periosteum, is damaged. This damage can result from a fall, impact, or repetitive stress, like the strain experienced during running. Running places significant stress on the body, particularly the joints and bones. Running can exacerbate the injury and … Read more
Since the Nike Presto launched in 2000, it has become a popular pair of shoes. Initially, it was created as a fashion statement shoe, but today, many sneaker lovers have converted it into a running sneaker. In fact, in recent years, we heard discussions on whether Nike Presto is appropriate as a running shoe or … Read more
A common aid for managing pain and mobility in athletes and musculoskeletal injuries is KT tape, also known as kinesiology tape. It is a flexible choice for offering support and easing pain due to its elastic, durable qualities. Although it is successful, some people may still experience skin rashes or allergic reactions to its adhesive. … Read more
As a skiing enthusiast who has explored different slopes worldwide, I can attest that the Breckenridge Ski Resort in Colorado is one of the most popular destinations for skiing enthusiasts. However, many wonder whether this resort fits beginner skiers well. Having spent countless hours carving my way down Breckenridge’s runs, I can say it’s a … Read more
Having the appropriate gear can be crucial in skiing. The Volkl Mantra and Kendo are two popular skis designed for advanced skiers. Choosing between the two can be challenging, as they have some similarities but also significant differences in design and performance. We will analyze the materials, shape, and skiing performance of both skis to … Read more
If you are in the market for running shoes, there are many fantastic brands to choose from. Hoka One One is definitely one to check out. Hoka is a popular brand that produces athletic running shoes. They offer both regular and wide sizes for their customers. The brand offers a wide variety of products, so how … Read more
One major advantage of running on treadmills is that they provide instrumental data and measurements. These data can help track your progress toward achieving your fitness goal. This is why many people prefer the treadmill for cardio workouts instead of the outdoors. If the treadmill is your go-to equipment for running, you might have questioned … Read more
Backcountry Gear has become a popular name in the outdoor gear industry, offering a wide selection of products for hiking, camping, skiing, and more. However, with so many options available online, it can be difficult to determine the legitimacy and quality of a brand. We will take a closer look at its reputation, product selection, … Read more
Wisdom teeth extraction is a common dental procedure some people experience. While the procedure is relatively straightforward, the recovery process can be more complex. One of the common questions people have after wisdom teeth removal is when they can start running again. Physical activity is vital for overall health and well-being, but taking the appropriate … Read more
As a hiker, you know the importance of having a reliable mapping tool. Two of the market’s most popular options, CalTopo and Gaia GPS, have many valuable features and benefits for beginners and professional outdoor enthusiasts. However, which one is the best for your specific needs? Below, I’ll compare CalTopo vs. Gaia for hiking, including … Read more