What are the Best Running Shoes for High Arches – How to Choose the Right Shoes

Having high arches in your feet can be a recipe for disaster if you are not wearing the right footwear. Having high arches means that your foot is very flexible and can easily over-pronate. Over-pronation is when your foot rolls too far inwards and can cause you to have a number of foot problems.

Many runners focus on the cushioning that they provide is critical to your comfort when you are running. In this article, you will find the answer on what are the best running shoes for high arches and what brands you should consider.

Running Shoes With High Arch Support to Consider

Here, you will find some of the best sneakers for high arches. These brands are known for their comfortable designs and quality materials used. Some of the best running shoes for high arches are from Nike, Hoka One One, Saucony, Diadora, Asics, and New Balance.

Hoka One One

If you are looking for another running shoe, then you might want to check out the Hoka One One Bondi, for example. This brand is known for its unique designs and technology. They manufacture high-quality running shoes with a thick midsole, designed in a way that it can absorb shock.

The Hoka One One high arch cushioned running shoes are the best choice for those who have a high arch and pronation. It is a thick shoe, which offers stability and support for your feet.

A man running in sneakers Hoka

The Hoka One One Clifton 2 is an excellent choice for you. This sneaker is made with a lightweight material, which makes it easy to carry. It also has a very nice design, which adds to its attractiveness.

The Hoka One One Bondi 5 is another good option for people with high arches. This model is made with a thick sole, which can easily absorb shock and keep you comfortable. It also has a very strong design, and it comes in several colors for you to choose from.


Being one of the world’s most popular shoe brands, Nike has always been the go-to choice for runners and athletes of all levels. From the Air Max to the Free lines, Nike has shoes for all types of people. The Nike Pegasus is one of the best running shoes for people with high arches.

A mans running in sneakers Nike

Nike shoes are some of the most popular running shoes. The brand provides a wide variety of high-quality sneakers for every taste and type of foot. Nike shoes with a high arch are designed to provide extra stability, durability, cushioning, and comfort. It is built with a cushioned foam insole and a lightweight mesh upper.


If you want supportive yet lightweight shoes, then Saucony is the best choice for you. Their shoes have a wide toe box, which is perfect for those who have high arches and a wide foot.

Saucony makes shoes for all types of people, whether they are runners, basketball players, or anyone who is active. The Saucony ProGrid Integrity is an ideal option because it uses wider midsoles and more cushions everywhere. The extra padding in the heel cup helps to reduce pressure and irritation.

Man tying the laces of sneakers Saucony

Saucony offers a unique technology called Everun. This is a highly responsive and soft cushioning material that makes the running experience comfortable for high-arched people. Some of their most popular and comfortable sneakers for high arches are Saucony Kinvara, Triumph, Ride 6, Fastwitch, Virrata, and Zealot ISO.


The Diadora shoes are other high-quality running shoes that have a wide toe box. Diadora is a shoe company based in Italy. It is known for making stylish running shoes that are also comfortable. They have different models of sneakers sold at a reasonable price.

A man walks in sneakers Diadora

The shoes are lightweight and can provide enough support for both high and low arches. Diadora Taras, for example, was made with a unique sole. It has a firm heel counter, which provides support. It also has a wide toe box, which is perfect for those who have wide feet.

Some of the popular models from Diadora are the Diadora Heritage and Diadora Structure. The Heritage is a great casual sneaker that is made of soft materials. It is very comfortable to wear. The Structure is a sneaker that has a lot of cushioning and support and has a unique design that makes it a great running sneaker.


Asics is a great brand of running shoes for high arches. Their sneakers provide enough support and also absorb shock. The Asics Gel-Nimbus 19 features a lightweight cushioning system that offers a great combination of comfort and stability.

in sneakers asics

ASICS provides a wide variety of types of running shoes for high arches. Their shoes are lightweight, comfortable, and are designed to support your arches.

New Balance

If you are looking for comfortable shoes for high arches, then the New Balance can be your best choice. The brand offers a range of sneakers for high arches. The New Balance 1080 v7 is one of the best choices. This shoe features a wide toe box and roomy midfoot.

Men runs in sneakers New Balance

The company has a wide range of highly-rated shoes with varying heel-to-toe drop and cushioning. The company’s Fresh Foam Zante v2 is a favorite among barefoot runners. This shoe has a wide toe box and is lightweight with a 4mm heel-to-toe drop.

The Bottom Line

The best running shoes for high arches are models that are very flexible and have plenty of room for your foot to breathe. Shoes with a lot of cushioning can be bad for people with high arches because it limits your foot’s ability to absorb shock. This is why minimalist running shoes are so popular for people with high arches.

Shoes that are specifically designed for people with high arches are also a great option because they are designed to address the specific needs of people with high arches. It’s also important to avoid running on hard surfaces that can hurt your feet.

If you want to enjoy running, then you must wear good running shoes. It is not only about the design but also about the quality of the shoe. If you are looking for a running shoe perfect for high arches, then you might want to try one of those mentioned above.

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