Every sportsman’s success 50% consists of training, 30% of a healthy lifestyle, and 20% of clothing they wear during training or competition. Whether you are a pro or just choose to be active, this section will be useful for everyone who likes sport. Read the reviews and guides to find the products for your training and classes.
Acid reflux can occur at the least expected times. It often worsens during certain exercises like cardio exercises, running, and jogging. If you’ve ever had acid reflux, you would agree that it is a very discomforting condition. The burning sensation or feeling of fire in your chest or stomach can be uncomfortable. For a fitness … Read more
Backcountry Gear has become a popular name in the outdoor gear industry, offering a wide selection of products for hiking, camping, skiing, and more. However, with so many options available online, it can be difficult to determine the legitimacy and quality of a brand. We will take a closer look at its reputation, product selection, … Read more
Wisdom teeth extraction is a common dental procedure some people experience. While the procedure is relatively straightforward, the recovery process can be more complex. One of the common questions people have after wisdom teeth removal is when they can start running again. Physical activity is vital for overall health and well-being, but taking the appropriate … Read more
Arlington Heights, a suburb of Chicago, offers rock climbing enthusiasts a variety of indoor climbing gyms to choose from. Whether you’re an experienced or a beginner climber, there’s a gym in the area that will suit your needs. From large, community-focused gyms with various climbing options to smaller, more private facilities, there’s something for everyone. … Read more
Hiking is an enjoyable outdoor activity that provides an excellent opportunity to explore nature and stay active. When choosing footwear for hiking, several options are available, from heavy-duty hiking boots to lightweight trail runners. In recent years, hiking in sandals, particularly Keen sandals, has become popular. While sandals are known for their comfort and breathability, … Read more
Self-belaying is a crucial skill for climbers who want to train alone or improve their skills without a partner. Using a Grigri as a self-belay device is a popular choice for many climbers due to its reliability and ease of use. However, proper knowledge and precautions are necessary to ensure safety. We will provide a … Read more
As a volleyball enthusiast and a mother, the question of whether or not I could continue playing volleyball while pregnant was at the forefront of my mind. Volleyball isn’t only a fun sport and offers a great workout and a chance to socialize with friends. But as a responsible mother, I wanted to ensure I … Read more
Running is an excellent way to improve your physical health and mental well-being. However, like any form of exercise, running can come with the risk of injuries. An intercostal muscle strain occurs when these muscles are stretched or torn, causing pain and discomfort. If you have experienced this, you may wonder if it is safe … Read more
Houdini and Houdini Air are two popular outdoor clothing brands that specialize in producing high-quality hiking apparel. While both brands offer products designed to meet the demands of the outdoors, there are notable differences based on criteria that are important for hikers. These include its design, comfort and fit, warmth and insulation, packability and portability, … Read more
As parents, we all wanna see our kids succeed and achieve their goals. But sometimes, despite their best efforts and hard work, things don’t go as planned. Watching our kids get disappointed can be heartbreaking, especially for something they were passionate about. In this article, I want to share my experience as a parent when … Read more